Adrenaline 9 thrilling experiences in Lombardy

More than just dream-like landscapes, blooming gardens, vineyard rows, breathtaking lakes and timeless monuments of unparalleled beauty.

Lombardy is also the ideal destination for those who seek an adrenaline rush.

From paragliding to parachuting, from rafting on torrid streams to climbing on glaciers, various thrilling experiences will wait during your vacations.

Are you looking for adventure and extreme sports? Here are 9 tips you should try right away.

Parachuting — One, two and….and then you jump. Lots of courage and a little bit of madness is required to experience the thrill of parachuting, but there are several specialized schools in Lombardy where people can do it for the first time. You can jump from a helicopter or an airplane, flying over Bergamo, Cremona and Varese, with the help of an experienced pilot and hooked to a specialised harness. It will feel like floating in the air!

Bouldering — Mention Val di Mello and enthusiasts will suddenly think of bouldering. This is where the finest Italian and international climbers will feature their acrobatic skill, balance and sheer physical strenght by climbing in an untouched natural ambiance. Inside the Val di Mello Natural Reserve takes place every year in may Melloblocco, an international bouldering gathering where champions of this discipline test their limits in thrilling climbing walls.

Paragliding — Two can experience the joy of flight while paragliding. If you are amateurs, couple flying sessions allow to better appreciate this discipline with higher safety. Flights from Alpe Giumello, in Valsassina, are organised by Flybell,those above Lake Pusiano Aeroclub Cornizzolo; those from Lake Garda take off Monte Pizzocolo, while you should contact the Laveno Paragliding Club for sessions at Lake Maggiore. How about Lake Como? From a romantic landmark to an adventure destination thanks to Braveart: launch yourselves from Sorico, the view will take your breath again!

Rafting and canyoning — If you love nature and adventure then Valtellina has the perfect combination for you. River sports such as rafting, hydrospeed and canyoning can be practiced on the rapids of the Adda river, one of the most thrilling ones in Lombardy. It flows from Stazzona rapidly until Castione Andevenno. Both experienced visitors who wish to experience such thrills in good company and newcomers that need an instructor can choose between several specialized organizations like the Canoa Club Valtellina and Teglio.

Downhill — You will need nerves of steel and self-control: these slopes are really, really steep and prone to rafts and obstacles. Get your mountain bike and descend at breakneck speeds at the best places to practice downhill in Lombardy. Like the Made Bike Park in Madesimo with pump track, easy pipes, blue, red and black lanes allow both children and experienced visitors to approach this discipline. You will find in Livigno the Bike Park Mottolino, appreciated by downhill and enthusiasts where you can find not only 13 trails, but also a jumping area.

Bungee Jumping — Bungee Jumping in Lombardy? You can experience it with JRP Xtreme, the extreme theme park located in the forests of Caglio, province of Como. You can jump from an altitude of 25 meters then cross a stream while clinging to two 50 meters-long pulleys. It is not far from the trail to the 130 meters long, 40 meters high maxi cable car, face it without fear...

Ice climbing — Climb upon frozen waterfalls and enjoy the wild, isolated and untouched nature that surrounds you. There are several venues to dedicate yourselves to this sport, such as Livigno, where challenging ice flow of Candela delle Meraviglie is located. The ice structures of Valchiavenna can be found at Madesimo, Campodolcino and Val Febbraro; while in Val Camonica, near the Wooden Bridge and the Pisagna glacier interesting frozen walls to mettle your skills can be found.

High speed driving — Become a legend by drivng in one of the world's oldest automotive circuits. Thanks to Monza's Autodrome driving experiences, racing car lovers will have the chance to get behind the wheel of Grand Turismo, Formula 3000 and Formula 1 vehicles at the Temple of Speed and feel like real pilots. There are alos driving stages with GT vehicles and the Monza Track Day, where you can even get on the racing lane with your own car.

Kitesurfing — Wind, the water under your feet and a location worthy of a movie. Colico in Lake Como is without a doubt one of the most beloved places for kitesurfing enthusiasts. A little bit up north you can go to Limone del Garda and spread your wings on a kite over Lake Garda.There are several specialized schools you can go to, over the shores of the Brescia and Como sides, be it to learn the basics or rent the equipment.

Hiking: 6 easy routes

Walking in the Lombardy mountains: 6 routes suitable for kids

Active & Green

Bergamo three small natural jewels: Val Vertova, Val Sedornia and Val Sanguigno

Off the beaten tourist track, but close to the Valle Seriana, there are three small valleys, just waiting to be discovered, either on foot or mountain bike

Active & Green

SHADES OF FALL - WINE BIKE TOUR

Active & Green

Teglio - Santa Maria - La Piana Promenade

Medium-easy route that winds from fields and chestnut forests to coniferous forests and pastures.

Active & Green

Ciclovia del Po

It stretches from the confluence of the Ticino and Po rivers to Parpanese harbour in Arena Po. The track is suitable for both walkers and cyclists with sections through Oltrepò river bank towns and others along the Po itself.

Active & Green

The joy of running

Enjoy your training in Cremona

Active & Green

Ice skating in Lombardy

Here's where you can twirl amusement and some fall.

Active & Green

Milan-Cortina 2026 Winter Olympics

An event that looks to the future, sustainability and inclusion, immersed in the charm of the Lombard landscape and tradition.

Active & Green

The High Route of Valmalenco – 4th stage

Chiareggio (1612 m) - Rif. Longoni (2450 m) - A. Sasso nero (2304 m) - Rif. Lago Palù (1947 m)

Active & Green

Cycling from Col d'Anzana to Val Fontana

Active & Green

Valle Intelvi: 4 excursions in the land between two lakes

The Val d’Intelvi offers visitors some unmissable walking routes that are suitable for everyone to explore on foot or by bike

Active & Green

Bergamo Valle Seriana and the Presolana

The Valle Seriana Mountains are a wonderful tourist destination, perfect for discovering on foot, mountain bike or with fun off-road quad rides.

Active & Green

Adrenaline 9 thrilling experiences in Lombardy

Rafting, Kitesurf, scalate sul ghiaccio... Esperienze ad alto tasso di adrenalina. Guida a 9 sport estremi in Lombardia

Active & Green

The Park Colonie Padane is open!

Come and discover the park!

Active & Green

Cross Country in Valmalenco

In Valmalenco there are 3 cross-country tracks, suitable for everyone's need.

Active & Green

Lombardy: spring has come to town

Spring flowers bloom on the balconies, terraces, window sills and in the gardens of Lombardy's towns and villages

Active & Green

Up and down on a funicular: the panorama seen from the sky

Lombardy funiculars: the most romantic means of transport man has created

Active & Green

Valchiavenna and Valle Spluga

High mountain pastures, lakes, rivers and a varied network of hiking trails through nature and mountain villages where time seems to have stood still

Active & Green

Hiking with kids in Lombardy - Trails for tourists and athletes

Hiking is an excellent way to enjoy exercise, and Lombardy has some amazing trails for kids and adults to explore in winter. Find out more.

Active & Green

Hiking with the Family

Active & Green