Adrenaline 9 thrilling experiences in Lombardy

More than just dream-like landscapes, blooming gardens, vineyard rows, breathtaking lakes and timeless monuments of unparalleled beauty.

Lombardy is also the ideal destination for those who seek an adrenaline rush.

From paragliding to parachuting, from rafting on torrid streams to climbing on glaciers, various thrilling experiences will wait during your vacations.

Are you looking for adventure and extreme sports? Here are 9 tips you should try right away.

Bouldering — Mention Val di Mello and enthusiasts will suddenly think of bouldering. This is where the finest Italian and international climbers will feature their acrobatic skill, balance and sheer physical strenght by climbing in an untouched natural ambiance. Inside the Val di Mello Natural Reserve takes place every year in may Melloblocco, an international bouldering gathering where champions of this discipline test their limits in thrilling climbing walls.

Two can experience the joy of flight while paragliding. If you are amateurs, couple flying sessions allow to better appreciate this discipline with higher safety. Flights from Alpe Giumello, in Valsassina, are organised by Flybell,those above Lake Pusiano Aeroclub Cornizzolo; those from Lake Garda take off Monte Pizzocolo, while you should contact the Laveno Paragliding Club for sessions at Lake Maggiore. How about Lake Como? From a romantic landmark to an adventure destination thanks to Braveart: launch yourselves from Sorico, the view will take your breath again!

Rafting and canyoning — If you love nature and adventure then Valtellina has the perfect combination for you. River sports such as rafting, hydrospeed and canyoning can be practiced on the rapids of the Adda river, one of the most thrilling ones in Lombardy. It flows from Stazzona rapidly until Castione Andevenno. Both experienced visitors who wish to experience such thrills in good company and newcomers that need an instructor can choose between several specialized organizations like the Canoa Club Valtellina and Teglio.

Downhill — You will need nerves of steel and self-control: these slopes are really, really steep and prone to rafts and obstacles. Get your mountain bike and descend at breakneck speeds at the best places to practice downhill in Lombardy. Like the Made Bike Park in Madesimo with pump track, easy pipes, blue, red and black lanes allow both children and experienced visitors to approach this discipline. You will find in Livigno the Bike Park Mottolino, appreciated by downhill and enthusiasts where you can find not only 13 trails, but also a jumping area.

Bungee Jumping in Lombardy? You can experience it with JRP Xtreme, the extreme theme park located in the forests of Caglio, province of Como. You can jump from an altitude of 25 meters then cross a stream while clinging to two 50 meters-long pulleys. It is not far from the trail to the 130 meters long, 40 meters high maxi cable car, face it without fear...

Ice climbing — Climb upon frozen waterfalls and enjoy the wild, isolated and untouched nature that surrounds you. There are several venues to dedicate yourselves to this sport, such as Livigno, where challenging ice flow of Candela delle Meraviglie is located. The ice structures of Valchiavenna can be found at Madesimo, Campodolcino and Val Febbraro; while in Val Camonica, near the Wooden Bridge and the Pisagna glacier interesting frozen walls to mettle your skills can be found.

High speed driving — Become a legend by drivng in one of the world's oldest automotive circuits. Thanks to Monza's Autodrome driving experiences, racing car lovers will have the chance to get behind the wheel of Grand Turismo, Formula 3000 and Formula 1 vehicles at the Temple of Speed and feel like real pilots. There are alos driving stages with GT vehicles and the Monza Track Day, where you can even get on the racing lane with your own car.

Kitesurfing — Wind, the water under your feet and a location worthy of a movie. Colico in Lake Como is without a doubt one of the most beloved places for kitesurfing enthusiasts. A little bit up north you can go to Limone del Garda and spread your wings on a kite over Lake Garda.There are several specialized schools you can go to, over the shores of the Brescia and Como sides, be it to learn the basics or rent the equipment.

Valsassina and the Grigne

From one-day trips that anyone can enjoy, to climbing on the vertical walls of the Grigne, through to splendid hikes leading up to the mountain refuges

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The ReGiS: Network of Historic Gardens.

A Network for the enhancement and proper management of historic gardens and parks open to the public in Lombardy

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Cliff Climbing in Sondrio and Valmalenco

Climbing aficionados will find many great spots in our area.

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Mountain flowers in May

Six itineraries to discover this month's flowers in the mountains of Lombardy

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Val Trompia, where nature and ancient mines await visitors

Be ready for a great vacation in Val Trompia to discover natural treasures amidst huts and trails winding down the forest in Zone and reaching up to mounts Guglielmo and Maniva.

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The High Route of Valmalenco – 3rd stage

Alpe Ventina (1960 m) - Forbicina (1656 m) - Val Sissone - Rif. Del Grande (2600 m) - Chiareggio (1612 m)

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Birdwatching in Lombardy

Parks, nature reserves and oases where you can take a glimpse into the secret lives of birds

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E-bikes in Lombardy

The bicycle is definitely the ideal way to discover an area, thanks to the e-bike, cycling tourism is just within everyone's reach!

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Boat trips on Lombardy's rivers

The waterways of Lombardy are perfect to discover the unspoilt green heart of the region

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Walks for everyone

Besides many shelters of Valmalenco, easily attainable from families and who approaches to the world of hiking for the first time, we signal some simple itineraries suitable for all.

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Noci park

The Parco delle Noci, located in Melegnano, is one of the first Urban Oasis built in Italy.

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Galbusera bianca

Rediscover the taste of life slowly immersed in unspoiled nature, visit the Oasis of Galbusera Bianca.

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Rock climbing walls

The Campo dei Fiori crag is an open-air gym for all lovers of sports and alpine climbing.

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Thousand-Year Larch Trail

The oldest tree in Lombardy can be discovered with an unusual hike among the breathtaking views of Valmalenco

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Visit to Val Gerola

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Hiking with the Family

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Five panoramic viewing points in Brianza

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Cremona: an amazing town!

Cruises on the river, an extraordinary way to discover Cremona

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Learn from nature in the lowlands of the Po Valley

Take a lesson, and much more, from the educational farms on the Lombardy Plains, learning about the environmental and cultural wealth of our countryside.