• Food & Wine

Eating in Val Sabbia

The authentic taste of Val Sabbian cuisine

 

Simple ingredients with exquisite flavours: this is the magical transformation typical of Val Sabbian cuisine, a vast pre-alpine area located in the eastern part of the Province of Brescia.

The landscape is never rugged, but gentle and pleasant, full of woods and water - the lively Chiese river flows through here to Lake Idro, one of the highest lakes in Italy - reflecting the rich variety of natural produce in this area. The animals are fed on grass from the mountain pastures and yield rich milk, used for cheeses made using ancient cheese-making techniques, like the Bagoss di Bagolino, Slow Food Presidium.
With this in mind, you won't be able to resist sampling one of the many simple, authentic and delicious dishes of this region - you could even try cooking them at home.

For starters (and more!), Peverada
When you taste Peverada, a typical side dish originally made by Val Sabbian farmers, the intense flavour of this sauce, made with three "poor" ingredients: breadcrumbs, Grana cheese and meat stock, will surprise you. Peverada is very easy to make yourself: first you mix the dry ingredients together, the bread and cheese, then you slowly add boiling meat stock, until you have a smooth, creamy sauce which you can season with salt and pepper to taste. It can be enjoyed on its own as a starter, spread on toasted bread croutons, or served with boiled meat or boiled sausage like Dos di Bione, a salami with a very strong taste, similar to speck.  

"Wild" risotto with hop shoots
In the Brescian dialect, hop shoots are called loertis, a climbing spring vegetable that grows abundantly in the local meadows, hills and woods and is a little like asparagus. This wild plant is so common in the valley that a festival dedicated to it is held annually in Castel Mella. How do you eat it? The shoots are cooked in side dishes, added to tasty omelettes and they are delicious in risotto. 

The secret with the risotto is to really bring out the slightly bitter taste of the hops by adding the coarsely cut loertis ten minutes before the end of cooking. A knob of butter and some grated Parmesan cheese are enough to tame its wild side!

-

PHOTO: VALLESABBIA.INFO

And now, the king of Val Sabbian cuisine: ladies and gentlemen, we present the spit roast!
If not the king, then at least a high-ranking gastronomic ambassador for Val Sabbian cuisine, the spit roast is a must on the menu of any good restaurant or trattoria in the valley. One of the most popular local dishes, it owes its success to the quality and flavour of the excellent local meat.

If meat is your thing, you can't go wrong with a Val Sabbia spit roast: the only vegetables allowed are sage leaves to add flavour and a few potatoes, indulge in a feast of pork loin and coppa rolled into momboi (small bacon-filled rolls), cutlets, thighs, chicken breast and wings, rabbit and until recently, game birds. 

The roasts alternate succulent pieces of meat carefully cut and seasoned with melted butter, home-made of course, throughout the cooking process. Traditionally, the meat is roasted slowly over an open fire or barbecue (for between 4 to 6 hours), on an iron spit, after resting it overnight, then since it is completely dry, it cooks perfectly. 

The original recipe uses long-burning embers of aromatic woods: juniper, ash, downy oak, hazelnut, beech. And tradition is taken very seriously: Serle, a small town in the Mountain Community, obtained De.Co. (Denominazione Comunale) certification in 2010 for its spit roast, which absolutely must be prepared following the recipe and method handed down from generation to generation.

Eating a spit roast in Val Sabbia is often enjoyed with friends, from spring to early autumn, preferably outdoors, in one of the many restaurants in the valley. Once cooked, the meat - reddish-brown in colour and surrounded by a crispy crust protecting the tender meat inside - is removed from the spit and brought to the table, where it is served in large ceramic or steel bowls that keep it warm.  

For the ultimate culinary experience, order polenta to go with your spit roast, with a liberal portion of the sauce poured over, namely the melted butter left over at the end, packed full of flavour. 

For the perfect finish: biscuits and tarts
Flour, milk, sugar, eggs, butter and a dash of sweet liqueur are the simple ingredients of these light desserts that round off the valley menu perfectly. The crunchy, crispy biscotto bresciano brings back the flavours of childhood and is also excellent dipped in milk for breakfast. These biscuits are actually baked twice, the first time cooks them to perfection and the second time, after a short rest, dries them out and turns them a beautiful golden colour.
A tip to bring out the rustic flavour of the flour? Serve it with a traditional elixir of wild herbs, gathered by hand in the mountains: a speciality of Bagolino. 
It's impossible to leave the table without trying a slice of local tart, a delicious dessert that combines two superb ingredients from the valley: butter from the mountain pastures and fruit that grows in the rich and fertile soil of this area. The main focus is on forest fruits, which are used to make delicious raspberry, currant, elderberry, strawberry, rosehip and jujube jams, to be enjoyed on bread or in desserts. But also peaches and apples too. And finally, quince: sliced and served with cheese, quinces are another favourite local delicacy.

 

On the same topic

Cremona and the project EastLombardy

Cremona and its sweetness are closer than what you think
  • Food & Wine
Marubini

Flavours of the Oltrepò Pavese: Autumnal weekends away within a stone’s throw of Milan

Discover Pavese – Enjoy an autumn weekend of tradition, culture and flavour among the most charming villages of the Oltrepò Pavese. Take a look at this list of ideas and get inspired.
  • Food & Wine
 Flavours of the Oltrepò Pavese:  Autumnal weekends away within a stone’s throw of Milan

IGP Apples of Valtellina

This type of apple has all the characteristics of mountain apple: crunchy, fragrant, aromatic and juicy
  • Food & Wine
Apples

Miccone

  • Food & Wine
Miccone di Stradella

Franciacorta

  • Food & Wine
Franciacorta is waiting to be explored

Pizzoccheri Valtellinesi Recipe

They are the symbol of a tradition rich in flavors linked to the land and to the art of cheese making
  • Food & Wine
Pizzoccheri Valtellinesi recipe, traditional flavors

Tasting your way around Monza and Brianza

Wild garlic pesto, pink asparagus from Mezzago, white potatoes from Oreno: discover all the local flavours of Monza e Brianza.
  • Food & Wine
Tasting your way around Monza and Brianza

Wine and Flavor Trail Lombardy

Lombardy was one of the first Italian regions that concretely developed the idea of ​​Wine Roads promoting its realization
  • Food & Wine
Wine and Flavor Trail in Lombardy, authentic tourism

Bike riding along San Colombano’s Wine Route

Vini e prodotti della Pianura Padana. La Strada del Vino San Colombano è un percorso di eccellenze dalla storia centenaria
  • Food & Wine
Bike riding along San Colombano’s Wine Route

Local Products of Lombardy

Lombardy is also a gastronomic journey of tastes and flavors to be discovered
  • Food & Wine
Local products of Lombardy, try them all

Eating at Lake Iseo

Between fish and good wine
  • Food & Wine
Dried Sardines: eat them with Polenta

Rassegna Gastronomica del Lodigiano

The flavours of tradition
  • Food & Wine
Rassegna Gastronomica del Lodigiano

Typical Lombardy mountain dishes

Discover Lombardy's typical high-altitude dishes. Dive into traditional Alpine cuisine and its authentic flavours
  • Food & Wine
Typical Lombardy mountain dishes - Pizzoccheri Valtellina

Wine Cellars in Casteggio

An ancient village in the Oltrepò Pavese, rich in high quality vineyards
  • Food & Wine
Wine cellars in Casteggio, a hidden treasure

Wine and Flavor Trail Varese Valleys

It extends in the northern part of the Province of Varese, to the north of the capital city up to the border with the Swiss territory offering the opportunity to learn about the typical products and to discover the beauties of the landscape of the valleys and lakes
  • Food & Wine
Wine and Flavor Trail of Varese Valleys, discover them

Garda s olive oil

Recognized by everyone as an exceptional oil, especially when paired with certain dishes. Its freshness and delicacy are increasingly appreciated throughout Europe
  • Food & Wine
Garda’s Olive Oil

At table, from Cremona to Mantua

Lambrusco and squash tortelli. Mustard and roasted meat. Contrasts and harmonies in traditional flavors to taste
  • Food & Wine
At table, from Cremona to Mantua

Sbrisolona Cake Recipe

It is a Mantuan cake tied to the peasant tradition based on almonds
  • Food & Wine
Sbrisolona Cake Recipe, a unique dessert

Tasting in Lombardy: Five flavoursome experiences

  • Food & Wine
Mete Golose_Franciacorta

Salame di Varzi D.O.P.

The origins of Varzi Salame are to be found in the dawn of time
  • Food & Wine
Salame di Varzi